Go Sato dynamic flow Yoga.

Date：17th Oct 11:30-13:00
Class：90min
Level： Beginner~Intermidiate
Activity ：High

Lets enjoy dynamic Yoga under the big okinawa sky!

For the first part, practice pose that everybody can enjoy, with syncing the breath to flow.
That flow detoxify your body with the exhalation of the breath and the sweat.

For the second part, just sit on the grass to meditate.
Clear your mind, fill it with the nature, and unite with the nature.
Afterall, you will be there, refreshed physically and mentally.
Close your eyes and imagine.
Big sky in Okinawa,
The nice breeze with the energy

You are standing there barefoot.
The earth is underneath you.
Practice yoga on the nice feeling.
No need to care what others think and just move your body.
You can imagine how good it feels!

Lets sign up for this class if you want to feel that.
This is a gift for you, for trying so hard everyday.

※Bring pen and notepad, comfy clothes, towel and water








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『Go Sato』Bio

Go Sato （YMC Medical trainers school・IHTA）
IHTA Certified trainer for Yoga instructor.
IHTA International holistic therapy director
He teaches yoga TT at the YMC medical trainers school, more than 1000 students in the past.
Joins many yoga event as one of the main instructor, and appears on magazines and media as well.
Performs street dance and had been back dancer and choreographer before he met yoga and finds its power to find the life simple.
He teaches Vinyasa, relax yoga, meditation, yoga philosophy and TT at YMC medical trainers school.


Studio web site: http://www.ymc-school.com/
blog: http://ameblo.jp/gosatoyogie3105/
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