Go Sato Breath and body in Sound

Date：17th Oct 07:30-09:30
Class：120min
Level： Beginner~Intermediate
Intensity：High


Let your body go into the music and flow the asana.
This is an experiment.


How we can let go our egos in music and vinyasa?
Can we feel real freedom?
No advance pose will be used but a lot of physical activity will be expected.
Open for beginners or experts.
Enjoy this 2 hours only for yourself.

Yoga is to let down all the weight off from us.
To be free physically and mentally and be positive.

Yoga is to help you practice these and Asana and Pranayama are main 2 way to do .
The prana which goes through all of your body.
Lets enjoy the yoga that is beyond that, and find the time you can feel the gap.
In that peace, you can smile even without trying.







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『Go Sato』Bio

Go Sato （YMC Medical trainers school・IHTA）
IHTA Certified trainer for Yoga instructor.
IHTA International holistic therapy director
He teaches yoga TT at the YMC medical trainers school, more than 1000 students in the past.
Joins many yoga event as one of the main instructor, and appears on magazines and media as well.
Performs street dance and had been back dancer and choreographer before he met yoga and finds its power to find the life simple.
He teaches Vinyasa, relax yoga, meditation, yoga philosophy and TT at YMC medical trainers school.


Studio web site: http://www.ymc-school.com/
blog: http://ameblo.jp/gosatoyogie3105/
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