Keiko Frost Hime(Princess) Yoga

Date:18th Oct. 11:30-13:00
Class：90min
Level：Beginner
Activity level：Med

By balancing your womb, you can increase your physical and mental power and love yourself more!
Lets start by learning right poster and alignment including the right position of uterus. Everyday, you are using your body incorrectly without even noticing and the habit and imbalance accumulates.
This yoga helps the organs to work as they are supposed to, and it balances you all over.
Pelvic floor muscle is a very important muscle for female to hold uterus in correct position. So, focus on toning that muscle helps all women to become more attractive by developing their inner goddess.
Start practicing this yoga, so you will see difference in 10 or 20 years from now!







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『Keiko Frost』Bio

She started studying yoga with Ikki Bando in 2004. After finish her training, she started teaching yoga while she continued studying.
In 2011, through her experience as a pre natal yoga instructor, she created Vaikuntha Prenatal Yoga under the supervision of Ikki Bando.
She became official senior teacher at the Vaikuntha Yoga, starting teaching maternity yoga teacher training.
She loves the ocean of Okinawa, enjoys and spends a lot of time in Scuba diving. She has a son who goes to college, also enjoys her time with family.
◆Vaikuntha Maternity Yoga Official senior teacher
　◆Vaikuntha Yoga Official S class instructor
　◆Vaikuntha Yoga Instructor course S class instructor
　◆E-RYT200 Yoga Alliance Teacher

Studio: Vaikuntha Yoga Okinawa
URL:http://www.vaikuntha.jp/
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