Waka Nozawa Chakra Flow & Ying Yoga

Date:18th Oct. 12:30-14:30
Class：120min
Level：Beginner
Activity level：Med

Using chakra visualization to heal your body and mind deeply in this class.
Slow flow to release your body, followed by Yin yoga to relax deep inside of yourself.

Practice pose and focus on each chakra, it will actively work on your mind. This class will help you to love yourself more and better.







----------------------------------------------------------------------------
『Waka Nozawa』Bio

She is a famous model of Japanese Magazine “VERY” “Yoga Journal” and many others, also known as TV personality. She was touched by power of yoga that adjusts own mind and body, and studied Ishta Yoga under Kumiko Mac. After became a yoga instructor, her teaching style varies includes Ying yoga. Suggesting yoga as lifestyle. She received Yoga People Award Best of yoga muse 2015, also published her first Yoga book “YOGA BEAUTY BOOK”.

blog: http://ameblo.jp/nozawa-waka/
Instagram: https://instagram.com/wakanozawa/
----------------------------------------------------------------------------