Yasuhiro Yato Complete Class of Basic Hatha Yoga

Date:16th 10:00-16:00
Class：5hours Intensive course
Level：All Level
Activity level：Med

Venue：Sobe public hall　conference room
map:https://goo.gl/4DgBzF
Venue URL: 1928-1sobe yomitanvillage
TEL：098-956-2326

From Asana, philosophy, mantra and chanting, this class covers everything you need to know.
You will learn hot to use the body to do asana easily which will change your teaching. if you know how to use the body, the asana you can’t do could be your next favorite asana.
Also, we will practice chanting in Sanskrit, quoting from Vagavhad Gita. this will help you understand sanskrit better and deepens your meditation.
By this class, you can gain fundamental knowledge of Hatha yoga that may be a light of your yoga.
All level, beginner to instructors.







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『Yasuhiro Yato』Bio

Former gymnastics player. Studied yoga in NY in2005, founded White Birch Yoga group in 2006. Teaches classes in Yamanashi Pref. in 2006, he joined Japanese number one morning project as a morning yoga mister. He continues his study under several yoga teachers. His interest not only limited in yoga but other activities, and classes are varies including senior, educator, athletes as well as yoga instructors.
The class that deepens poses, adjustment to each students and practice, also his yoga philosophy classes are very popular. He learns Sanskrit under Swami Cetanananda.

blog: http://ameblo.jp/yoga-whitebirch/
twitter: https://twitter.com/yasuhiro_yato
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