Yuya Sarashina Ashtanga Yoga for daily life

Date:16th Oct.10:00-16:00
class：5hours Intensive course
Level：All level
Activity level:High

Venue：Sobe public hall
URL:http://sobekouminkan.jp
map:https://goo.gl/kgR6iR
Addres：Sobe1928-1 Yomitan village
TEL：098-956-2326

In this class, we will learn the origin of Ashtanga yoga, how the practice should be done, types of practice, and basic sequence called half primary.

Focus on breath and gaze, syncing breath and flow, try sun salutation to fundamental sequence as well as advanced pose and vinyasa together.

open for beginners or intermediate level. Yuya will share his knowledge and skills that he earned in Mysore, India with everybody.







----------------------------------------------------------------------------
『Yuya Sarashina』Bio

Born in 1977, grew up in Sapporo city, Hokkaido.
Studied Yoga Under Sharath Rengaswamy at KPJ AYI (http://kpjayi.org/, Mysore, India.
His Asana, which is created by his skill and power of concentration, made it the level of Body art. He accompanied world famous photographer Mario Testino, and appeared on Vogue Magazine, and Mario’s photo book “Sir” on 2015.
Completed his tour “INTO THE MIND TOUR” on 2009, 2010, 2012 and 2014.
In 2010, authorized by Sharath Rangaswamy , and in 2011, Authorization Level 2 was given.
Yuya moved back his home town Sapporo in 2013,　runs Ashtanga Yoga Sapporo and started Mysore class. He puts his energy and inspiration by Yoga to the arts, held “YUYA SARASHINA EXHIBITION” in Tokyo. Received Best of Yogi award by Yoga Journal Japan in 2014.

Official web site: http://www.shuputnik.com/yuya/
twitter: https://twitter.com/Yuya67
----------------------------------------------------------------------------