Shinnosuke Spiral Flow Yoga.

Date:18th Oct. 07:30-09:30
Class：120min
Level：Beginner-Intermediate
Momentum：medium

Compare to other yoga class, we will focus on circle and spiral move in this class. First part of class, we will learn upper body spiral move and poses, and some steps with lower body. Combining all these, we will do 3 dimensional move with dance music. After that, we will add some basic asana to learn transition into and out from each pose with ease and flow. This class was very popular at the Satsang 2014.Please join the class to enjoy special feeling and atmosphere.







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『Shinnosuke』Bio

He met Shvananda Yoga in 2000 when he was in Israel.
In 2002, finished training at Sivananda Yoga Vedanta Dhahwatari Ashram Neeyar Dam in India. He went back to Israel after the training and started teaching at Shivananda Yoga center and his studio. Started practice Ashtanga Vinyasa Yoga in 2004 and studied under Shri K Pattabi Jois,Shararth Rangaswamy, Mysore India in 2006. He returned to Japan, studied at IYC in Tokyo under Ken Harakuma, then became IYC studio instructor and started teaching Ashtanga Vinyasa class. He keeps studying all types of yoga from various teachers. Since 2009, He teaches morning mysore class at IYC Kudanshita, Tokyo and runs Ashtanga Yoga Tachikawa. He has many regular class in Tachikawa Area and holds WS and retreats. He focus on specific style when it comes to self practice but his interest is open for any type and studies of Yoga. He provides safe practice and easy to understand method of teaching.

Studio web site: http://www.iyc.jp/
blog: http://ameblo.jp/vasudeva/
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