【Local discount】Yuya Sarashina Ashtanga Yoga Basic_1

Local residents discount
Please bring these ID listed below to apply discount at the entrance.

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Valid ID with current address with photo. (Driver’s license, Student ID or Alien registration card.)
*Regular price will be charged when failed to show valid ID
*Passport will not be accepted
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Date:18th Oct. 10:00-12:00
Class：120min
Level：Beginner
Activity level：Med

What is Ashtanga Yoga?
How should you practice Ashtanga Yoga?


Learn Ujay Breath technique
Learn about Dristi
Learn about Vinyasa
Learning Sun Salutation using above
Standing pose alignment

Observe yourself through breath, gaze and Bhanda.
Sun salutation to standing poses.







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『Yuya Sarashina』Bio

Born in 1977, grew up in Sapporo city, Hokkaido.
Studied Yoga Under Sharath Rengaswamy at KPJ AYI (http://kpjayi.org/, Mysore, India.
His Asana, which is created by his skill and power of concentration, made it the level of Body art. He accompanied world famous photographer Mario Testino, and appeared on Vogue Magazine, and Mario’s photo book “Sir” on 2015.
Completed his tour “INTO THE MIND TOUR” on 2009, 2010, 2012 and 2014.
In 2010, authorized by Sharath Rangaswamy , and in 2011, Authorization Level 2 was given.
Yuya moved back his home town Sapporo in 2013,　runs Ashtanga Yoga Sapporo and started Mysore class. He puts his energy and inspiration by Yoga to the arts, held “YUYA SARASHINA EXHIBITION” in Tokyo. Received Best of Yogi award by Yoga Journal Japan in 2014.

Official web site: http://www.shuputnik.com/yuya/
twitter: https://twitter.com/Yuya67
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