Local residents discount Please bring these ID listed below to apply discount at the entrance. ---------------------------------------------------------------------------- Valid ID with current address with photo. (Driver’s license, Student ID or Alien registration card.) *Regular price will be charged when failed to show valid ID *Passport will not be accepted ---------------------------------------------------------------------------- Date:17th Oct. 11:30-13:00 Class：90min Level： higher class momentum：high It is a body making Yoga class that will work on pelvis to tone muscles and body line. ---------------------------------------------------------------------------- 『Ryu Ikue』Bio She was a model and ballet dancer before she god license through ChigusaMaki Womens academy. She teaches to models yoga, walking, make up and more. Plans theater art, yoga wear fashion show as well. She teaches yoga at school, hospital or other facilities with any level, as well as pre/post natal yoga and rehabilitation, sports functioning/conditioning. She can modify poses to each student, depends on the level physically and mentally. Her class is open for anyone who wishes to gain self control to get toned. Studio web site: http://artmanyoga.web.fc2.com ----------------------------------------------------------------------------

Date:17th Oct. 11:30-13:00 Class：90min Level： higher class momentum：high It is a body making Yoga class that will work on pelvis to tone muscles and body line. ---------------------------------------------------------------------------- 『Ryu Ikue』Bio She was a model and ballet dancer before she god license through ChigusaMaki Womens academy. She teaches to models yoga, walking, make up and more. Plans theater art, yoga wear fashion show as well. She teaches yoga at school, hospital or other facilities with any level, as well as pre/post natal yoga and rehabilitation, sports functioning/conditioning. She can modify poses to each student, depends on the level physically and mentally. Her class is open for anyone who wishes to gain self control to get toned. Studio web site: http://artmanyoga.web.fc2.com ----------------------------------------------------------------------------

Local residents discount Please bring these ID listed below to apply discount at the entrance. ---------------------------------------------------------------------------- Valid ID with current address with photo. (Driver’s license, Student ID or Alien registration card.) *Regular price will be charged when failed to show valid ID *Passport will not be accepted ---------------------------------------------------------------------------- Class：5hours intensive course Level： Advanced Physical level：High Place：NOA HOUSE URL:http://www.noahouse.net map:https://goo.gl/fsGstE Address:85-1 Toya, Yomitan, Okinawa TEL：090-3794-7184 必要な筋肉（インナーマッスル）をつける方法と理論。 The method and how-to of gaining necessary muscle(Inner muscle) At the asana practice, students will learn how to adjust the alignment as it’s supposed to be, or/and how to use ab muscle as well as how to correct your body (Bust, waist or hips) in correct position. Followed by the practice of breathing, you will learn how not to stop breathing, what to do when it feels hard to breath, breath become shallow or the belly not engaged etc. The way to stretch muscle wisely for the asana you practice, not to gain the muscle you really don’t want to bulk up, are great knowledge that you can use when you train your body. Other useful topics will be covered in the class. Let’s learn together! ---------------------------------------------------------------------------- 『Ryu Ikue』Bio She was a model and ballet dancer before she god license through ChigusaMaki Womens academy. She teaches to models yoga, walking, make up and more. Plans theater art, yoga wear fashion show as well. She teaches yoga at school, hospital or other facilities with any level, as well as pre/post natal yoga and rehabilitation, sports functioning/conditioning. She can modify poses to each student, depends on the level physically and mentally. Her class is open for anyone who wishes to gain self control to get toned. Studio web site: http://artmanyoga.web.fc2.com ----------------------------------------------------------------------------

Date:18th Oct. 11:30-13:00 Class：90min Level：higher class Momentum：high She shares; How to burn energy 3 times of Pilates + Yoga together. How to create correct Vinyasa sequence and logic. The Method of making beautiful body. ---------------------------------------------------------------------------- 『Ryu Ikue』Bio She was a model and ballet dancer before she god license through ChigusaMaki Womens academy. She teaches to models yoga, walking, make up and more. Plans theater art, yoga wear fashion show as well. She teaches yoga at school, hospital or other facilities with any level, as well as pre/post natal yoga and rehabilitation, sports functioning/conditioning. She can modify poses to each student, depends on the level physically and mentally. Her class is open for anyone who wishes to gain self control to get toned. Studio web site: http://artmanyoga.web.fc2.com ----------------------------------------------------------------------------

Class：5hours intensive course Level： Advanced Physical level：High Place：NOA HOUSE URL:http://www.noahouse.net map:https://goo.gl/fsGstE Address:85-1 Toya, Yomitan, Okinawa TEL：090-3794-7184 必要な筋肉（インナーマッスル）をつける方法と理論。 The method and how-to of gaining necessary muscle(Inner muscle) At the asana practice, students will learn how to adjust the alignment as it’s supposed to be, or/and how to use ab muscle as well as how to correct your body (Bust, waist or hips) in correct position. Followed by the practice of breathing, you will learn how not to stop breathing, what to do when it feels hard to breath, breath become shallow or the belly not engaged etc. The way to stretch muscle wisely for the asana you practice, not to gain the muscle you really don’t want to bulk up, are great knowledge that you can use when you train your body. Other useful topics will be covered in the class. Let’s learn together! ---------------------------------------------------------------------------- 『Ryu Ikue』Bio She was a model and ballet dancer before she god license through ChigusaMaki Womens academy. She teaches to models yoga, walking, make up and more. Plans theater art, yoga wear fashion show as well. She teaches yoga at school, hospital or other facilities with any level, as well as pre/post natal yoga and rehabilitation, sports functioning/conditioning. She can modify poses to each student, depends on the level physically and mentally. Her class is open for anyone who wishes to gain self control to get toned. Studio web site: http://artmanyoga.web.fc2.com ----------------------------------------------------------------------------

Local residents discount Please bring these ID listed below to apply discount at the entrance. ---------------------------------------------------------------------------- Valid ID with current address with photo. (Driver’s license, Student ID or Alien registration card.) *Regular price will be charged when failed to show valid ID *Passport will not be accepted ---------------------------------------------------------------------------- Date:16th Oct. 13:30-15:00 Class：90min Level： All Level Activity level：Least Lets try Ajikan meditation This is an introduction to Ajikan meditation, which has been practiced by Shingon Buddhist monks over 1200 years. The purpose of this meditation is to know your present self. Everybody in this class can get a taste of exotic buddhism practice. 　 合掌 ---------------------------------------------------------------------------- 『Ryokei kinjyou 』Bio Singon buddhism Monk, 123rd residential monk for Jinguuji. Evangelist of the head temple of Touji Shingon Budhism and Ajikan(MIkkyo Buddhism zazen meditation) teacher. Kinjo was abhisheked by greatest monk Yoshiaki Fujiwara at The school of Touji. Since 2008, he has taught Buddhism at Sakurazaka City college. Not only teaching at the class room, he took students to temples and shrines in Okinawa. He also teaches many other classes all in Okinawa. He has held Futenma Festival at his temple. He wishes everybody to be familiar with temples and the culture, and hold classes of Buddhist scriptures copying, meditation and children’s parade. He also started Vowsbar at Gucuru Cafe in Kitanaka gusuku in 2009, and now it has been held at DreanSpace, Naha. He preaches at the company or community as Evangelist of the head temple, known for his talk which is based and mixed of Buddhism and Okinawan culture. 神宮寺web site: http://hutenma-jinguji.com/ ふてんままつり Facebook: https://www.facebook.com/futemmamatsuri ----------------------------------------------------------------------------

Date:16th Oct. 13:30-15:00 Class：90min Level： All Level Activity level：Least Lets try Ajikan meditation This is an introduction to Ajikan meditation, which has been practiced by Shingon Buddhist monks over 1200 years. The purpose of this meditation is to know your present self. Everybody in this class can get a taste of exotic buddhism practice. 　 合掌 ---------------------------------------------------------------------------- 『Ryokei kinjyou 』Bio Singon buddhism Monk, 123rd residential monk for Jinguuji. Evangelist of the head temple of Touji Shingon Budhism and Ajikan(MIkkyo Buddhism zazen meditation) teacher. Kinjo was abhisheked by greatest monk Yoshiaki Fujiwara at The school of Touji. Since 2008, he has taught Buddhism at Sakurazaka City college. Not only teaching at the class room, he took students to temples and shrines in Okinawa. He also teaches many other classes all in Okinawa. He has held Futenma Festival at his temple. He wishes everybody to be familiar with temples and the culture, and hold classes of Buddhist scriptures copying, meditation and children’s parade. He also started Vowsbar at Gucuru Cafe in Kitanaka gusuku in 2009, and now it has been held at DreanSpace, Naha. He preaches at the company or community as Evangelist of the head temple, known for his talk which is based and mixed of Buddhism and Okinawan culture. 神宮寺web site: http://hutenma-jinguji.com/ ふてんままつり Facebook: https://www.facebook.com/futemmamatsuri ----------------------------------------------------------------------------

Date:16th Oct. 10:00-16:00 Class：5hours Intensive course Level： All Level Activity level：Med Venue：Retreat house＆salone acha-ne Venue URL:http://achane.ti-da.net map:https://goo.gl/j3a7KL address：3168-2zakimi yomitanvillage TEL：098-957-6025 Acro yoga has Thai massage and acrobatic elements with Ying and Yang side. Practiced with more than 2 people, it seems really acrobatic of its dynamic poses, but this is one of the traditional yoga styles. You can find many people practice acro yoga in outside, especially west coast in the USA but it gains the popularity in Japan recently. In this class, you will learn basic techniques and method safely and 3 position as Flyer, Base, Spotter, by how each works and use body as well as position and grip. From Upside down poses to standing poses, it is open to total beginner to intermediate who wish to try more advanced poses. Acro yoga also is a one of a adjusting technique, so it can be practiced by anybody. Enjoy the class in the special environment with your friends or partner. ---------------------------------------------------------------------------- 『Risa Nishiura 』Bio Starting teaching yoga in2008. She travels all over the world seeking traditional yet new vibes then met Acro Yoga. She wants to add Acro yoga in Japanese culture, which lucks in body communication, She became first Acro yoga in Japan and runs ACRO YOGA JAPAN. She attended many big Yoga events, offers WS, acts as a model on magazine or media. ■Acro Yoga Japan ■Yoga Alliance E--RYT200 ■AcroYoga official instructor Official web site: http://risa-yoga.com/ acro yoga japan: http://acroyogajapan.tokyo/ ----------------------------------------------------------------------------

Local residents discount Please bring these ID listed below to apply discount at the entrance. ---------------------------------------------------------------------------- Valid ID with current address with photo. (Driver’s license, Student ID or Alien registration card.) *Regular price will be charged when failed to show valid ID *Passport will not be accepted ---------------------------------------------------------------------------- ate:18th Oct. 13:30-15:00 Class：90min Level： All Level Activity level：Med A dynamic vinyasa style of yoga that flows rhythmically with the tempo of your breath. Feel in tune with nature and the flow of life. ---------------------------------------------------------------------------- 『Rebecca Cohen 』Bio Rebecca Cohen has a broad background in sports, yoga, and wellness. She is a Professional Yoga Therapist and a registered yoga teacher at the ERYT500 hour level. She completed her first teacher training at the Sivananda ashram in Kerala, India and finished her advanced training with Integrative Yoga Therapy. She is also trained in Thai Massage, Yoga on a Stand Up Paddle board (SUP Yoga), Trauma Release Exercises (TRE), and holds a masters degree from the University at Buffalo, New York in Urban and Regional Planning. Rebecca has been practicing various styles of yoga since 1997 and teaching beginner, intermediate, and advanced vinyasa, pre-natal, restorative and therapeutic yoga since 2007. Recently, she has started teaching SUP yoga in Okinawa, Japan. Rebecca Cohen Yoga is a yoga school registered with the Yoga Alliance. She currently leads a 200 hour teacher training program on Kadena Air Force Base. Rebecca teaches a challenging class adaptable for all levels. She loves yoga because it brings the practitioner to that place of concentration and inner focus where the rest of the world disappears. Her classes are light-hearted, challenging and healing; a mindful series that integrates postures, breathing techniques and meditation. Her style is influenced most by Jivamukti, Ashtanga, Iyengar, and Integrative Yoga Therapy traditions. Being influenced by the widest ranges of the yoga spectrum gives her the tools to teach creative, challenging classes that incorporate all levels of asana (beginner to advanced) into a fun and safe practice. ----------------------------------------------------------------------------

Date:18th Oct. 13:30-15:00 Class：90min Level： All Level Activity level：Med A dynamic vinyasa style of yoga that flows rhythmically with the tempo of your breath. Feel in tune with nature and the flow of life. ---------------------------------------------------------------------------- 『Rebecca Cohen 』Bio Rebecca Cohen has a broad background in sports, yoga, and wellness. She is a Professional Yoga Therapist and a registered yoga teacher at the ERYT500 hour level. She completed her first teacher training at the Sivananda ashram in Kerala, India and finished her advanced training with Integrative Yoga Therapy. She is also trained in Thai Massage, Yoga on a Stand Up Paddle board (SUP Yoga), Trauma Release Exercises (TRE), and holds a masters degree from the University at Buffalo, New York in Urban and Regional Planning. Rebecca has been practicing various styles of yoga since 1997 and teaching beginner, intermediate, and advanced vinyasa, pre-natal, restorative and therapeutic yoga since 2007. Recently, she has started teaching SUP yoga in Okinawa, Japan. Rebecca Cohen Yoga is a yoga school registered with the Yoga Alliance. She currently leads a 200 hour teacher training program on Kadena Air Force Base. Rebecca teaches a challenging class adaptable for all levels. She loves yoga because it brings the practitioner to that place of concentration and inner focus where the rest of the world disappears. Her classes are light-hearted, challenging and healing; a mindful series that integrates postures, breathing techniques and meditation. Her style is influenced most by Jivamukti, Ashtanga, Iyengar, and Integrative Yoga Therapy traditions. Being influenced by the widest ranges of the yoga spectrum gives her the tools to teach creative, challenging classes that incorporate all levels of asana (beginner to advanced) into a fun and safe practice. ----------------------------------------------------------------------------

Local residents discount Please bring these ID listed below to apply discount at the entrance. ---------------------------------------------------------------------------- Valid ID with current address with photo. (Driver’s license, Student ID or Alien registration card.) *Regular price will be charged when failed to show valid ID *Passport will not be accepted ---------------------------------------------------------------------------- Date:18th Oct. 09:30-11:00 Class：90min Level：Beginner Activity level：Least Learning theory of bowl legs and he shares his knowledge of how to fix them with Yoga. ---------------------------------------------------------------------------- 『Osamu Yamashiro』Bio Yamashiro acupuncture Moxa cautery Osteopathic clinic http://www.jusei.gr.jp/yamashiro/skski.htm ・http://yamashirohospital.ti-da.net/ He owns his Osteopathic clinic in Naha He also works as a sports trainer for students in Okinawa as well as professional sports player to provides care and support. He studied Yoga under Ikki Bando. He deepened his study in Anatomical approach. Osamu is a Vaikuntha Yoga official instructor, and teaches Yoga Alliance registered Anatomy class. ----------------------------------------------------------------------------

Date:18th Oct. 09:30-11:00 Class：90min Level：Beginner Activity level：Least Learning theory of bowl legs and he shares his knowledge of how to fix them with Yoga. ---------------------------------------------------------------------------- 『Osamu Yamashiro』Bio Yamashiro acupuncture Moxa cautery Osteopathic clinic http://www.jusei.gr.jp/yamashiro/skski.htm ・http://yamashirohospital.ti-da.net/ He owns his Osteopathic clinic in Naha He also works as a sports trainer for students in Okinawa as well as professional sports player to provides care and support. He studied Yoga under Ikki Bando. He deepened his study in Anatomical approach. Osamu is a Vaikuntha Yoga official instructor, and teaches Yoga Alliance registered Anatomy class. ----------------------------------------------------------------------------

Local residents discount Please bring these ID listed below to apply discount at the entrance. ---------------------------------------------------------------------------- Valid ID with current address with photo. (Driver’s license, Student ID or Alien registration card.) *Regular price will be charged when failed to show valid ID *Passport will not be accepted ---------------------------------------------------------------------------- Date:17th Oct. 07:30-09:00 class：90min Level： All Level Momentum：Least Starting with focusing on the sense, we will taste the feeling of “being in the moment”. Then shift the focus to the breathing, use relaxing hatha yoga pose to adjust the body and observe inner self. The second part, pranayama and Yoga Nidra in laying position will be used. With Sankalpa, body scanning and imaging, we will be in deep relax and focus on the subconscious mind. Deep relaxation and meditation nourish your life. Change your life better with feeling “Being here”. ---------------------------------------------------------------------------- 『Nami』Bio After working as a graphic designer in Tokyo, She went to NY to study computer art. Then her professor took her to power yoga. After finishing her Masters degree, she was looking for the way to combine fine art and computer technology. Returned from NY in 2009, then moved to Okinawa in 2010. Studied under Akira Watamoto, she opened yoga studio Okishanti. She offers variety of classes including power yoga, yin yoga, pelvic adjusting, yoga bar exercise, and advise each student based on their condition based on yoga to meet holistic happiness both body and mind. She enjoys cooking and she interested in combining Macrobiotic, Raw food with yoga and offers “food meditation” workshops. Official web site: http://okishanti.wix.com/okishanti/ blog: http://ameblo.jp/okishanti/ ----------------------------------------------------------------------------

Date:17th Oct. 07:30-09:00 class：90min Level： All Level Momentum：Least Starting with focusing on the sense, we will taste the feeling of “being in the moment”. Then shift the focus to the breathing, use relaxing hatha yoga pose to adjust the body and observe inner self. The second part, pranayama and Yoga Nidra in laying position will be used. With Sankalpa, body scanning and imaging, we will be in deep relax and focus on the subconscious mind. Deep relaxation and meditation nourish your life. Change your life better with feeling “Being here”. ---------------------------------------------------------------------------- 『Nami』Bio After working as a graphic designer in Tokyo, She went to NY to study computer art. Then her professor took her to power yoga. After finishing her Masters degree, she was looking for the way to combine fine art and computer technology. Returned from NY in 2009, then moved to Okinawa in 2010. Studied under Akira Watamoto, she opened yoga studio Okishanti. She offers variety of classes including power yoga, yin yoga, pelvic adjusting, yoga bar exercise, and advise each student based on their condition based on yoga to meet holistic happiness both body and mind. She enjoys cooking and she interested in combining Macrobiotic, Raw food with yoga and offers “food meditation” workshops. Official web site: http://okishanti.wix.com/okishanti/ blog: http://ameblo.jp/okishanti/ ----------------------------------------------------------------------------

Local residents discount Please bring these ID listed below to apply discount at the entrance. ---------------------------------------------------------------------------- Valid ID with current address with photo. (Driver’s license, Student ID or Alien registration card.) *Regular price will be charged when failed to show valid ID *Passport will not be accepted ---------------------------------------------------------------------------- Date:16th Oct. 15:30-17:00 class：90min Level： Intermediate class Momentum：medium-high All the things in universe balances against other extreme and so we are. Balancing yin/yang, active vinyasa flow is used for the first part to find the center of the body and grounding. After that, we will keep pose longer with Yin yoga technique, releasing the tension in mind and body. Feel the yin yang energy and find the feeling when your mind and body are in good balance. ---------------------------------------------------------------------------- 『Nami』Bio After working as a graphic designer in Tokyo, She went to NY to study computer art. Then her professor took her to power yoga. After finishing her Masters degree, she was looking for the way to combine fine art and computer technology. Returned from NY in 2009, then moved to Okinawa in 2010. Studied under Akira Watamoto, she opened yoga studio Okishanti. She offers variety of classes including power yoga, yin yoga, pelvic adjusting, yoga bar exercise, and advise each student based on their condition based on yoga to meet holistic happiness both body and mind. She enjoys cooking and she interested in combining Macrobiotic, Raw food with yoga and offers “food meditation” workshops. Official web site: http://okishanti.wix.com/okishanti/ blog: http://ameblo.jp/okishanti/ ----------------------------------------------------------------------------

Date:16th Oct. 15:30-17:00 class：90min Level： Intermediate class Momentum：medium-high All the things in universe balances against other extreme and so we are. Balancing yin/yang, active vinyasa flow is used for the first part to find the center of the body and grounding. After that, we will keep pose longer with Yin yoga technique, releasing the tension in mind and body. Feel the yin yang energy and find the feeling when your mind and body are in good balance. ---------------------------------------------------------------------------- 『Nami』Bio After working as a graphic designer in Tokyo, She went to NY to study computer art. Then her professor took her to power yoga. After finishing her Masters degree, she was looking for the way to combine fine art and computer technology. Returned from NY in 2009, then moved to Okinawa in 2010. Studied under Akira Watamoto, she opened yoga studio Okishanti. She offers variety of classes including power yoga, yin yoga, pelvic adjusting, yoga bar exercise, and advise each student based on their condition based on yoga to meet holistic happiness both body and mind. She enjoys cooking and she interested in combining Macrobiotic, Raw food with yoga and offers “food meditation” workshops. Official web site: http://okishanti.wix.com/okishanti/ blog: http://ameblo.jp/okishanti/ ----------------------------------------------------------------------------

Local residents discount Please bring these ID listed below to apply discount at the entrance. ---------------------------------------------------------------------------- Valid ID with current address with photo. (Driver’s license, Student ID or Alien registration card.) *Regular price will be charged when failed to show valid ID *Passport will not be accepted ---------------------------------------------------------------------------- Date:17th Oct. 13:30-15:00 Class：90min Level：All Level Activity level：Med Easy, relaxing yoga class filled with her methods. Get close to each other, and observe and feel what happens. No advance pose will be used and she hopes each student finds joy and happiness in the class. ---------------------------------------------------------------------------- 『Michiko Minegishi』Bio A Vinyasa flow instructor for over 13 years, Michiko is one of Japan's foremost yoga teachers, according to Yokohama Yoga Festival. She conducts regular workshops and seminars nationally and internationally and is devoted to enhancing her study of yoga theory and practice. Based at her popular "Body & Mind Yoga," studio, Michiko also engages in charity events--serving as the lead instructor for Japan's annual Yoga Aid Challenge. She is regularly featured in popular magazines and publications and writes her own column in Japan's Yoga Magazine. Eager to create a space of love and kindness through her yoga practice and her studio, Michiko is also known for developing pioneering practices through her unique yoga style. For instance, she is known for supporting mentally & physically disabled persons through an original program she created called "Handycap Yoga" which is a new method of Yoga application as a step by step training/rehabilitation tool. Studio web site: http://bmy-studio.com/ ----------------------------------------------------------------------------

Date:17th Oct. 13:30-15:00 Class：90min Level：All Level Activity level：Med Easy, relaxing yoga class filled with her methods. Get close to each other, and observe and feel what happens. No advance pose will be used and she hopes each student finds joy and happiness in the class. ---------------------------------------------------------------------------- 『Michiko Minegishi』Bio A Vinyasa flow instructor for over 13 years, Michiko is one of Japan's foremost yoga teachers, according to Yokohama Yoga Festival. She conducts regular workshops and seminars nationally and internationally and is devoted to enhancing her study of yoga theory and practice. Based at her popular "Body & Mind Yoga," studio, Michiko also engages in charity events--serving as the lead instructor for Japan's annual Yoga Aid Challenge. She is regularly featured in popular magazines and publications and writes her own column in Japan's Yoga Magazine. Eager to create a space of love and kindness through her yoga practice and her studio, Michiko is also known for developing pioneering practices through her unique yoga style. For instance, she is known for supporting mentally & physically disabled persons through an original program she created called "Handycap Yoga" which is a new method of Yoga application as a step by step training/rehabilitation tool. Studio web site: http://bmy-studio.com/ ----------------------------------------------------------------------------

Local residents discount Please bring these ID listed below to apply discount at the entrance. ---------------------------------------------------------------------------- Valid ID with current address with photo. (Driver’s license, Student ID or Alien registration card.) *Regular price will be charged when failed to show valid ID *Passport will not be accepted ---------------------------------------------------------------------------- Date:17th Oct. 10:00-12:00 Class：120min Level： All Level Activity level：Med The scapula is like a commander of the body. One of her method is freeing the scapula and stable then add little controlling of scapula in your yoga practice. Binding, back, side and front bend, this work will set you free. enjoy focusing on your own body. ---------------------------------------------------------------------------- 『Michiko Minegishi』Bio A Vinyasa flow instructor for over 13 years, Michiko is one of Japan's foremost yoga teachers, according to Yokohama Yoga Festival. She conducts regular workshops and seminars nationally and internationally and is devoted to enhancing her study of yoga theory and practice. Based at her popular "Body & Mind Yoga," studio, Michiko also engages in charity events--serving as the lead instructor for Japan's annual Yoga Aid Challenge. She is regularly featured in popular magazines and publications and writes her own column in Japan's Yoga Magazine. Eager to create a space of love and kindness through her yoga practice and her studio, Michiko is also known for developing pioneering practices through her unique yoga style. For instance, she is known for supporting mentally & physically disabled persons through an original program she created called "Handycap Yoga" which is a new method of Yoga application as a step by step training/rehabilitation tool. Studio web site: http://bmy-studio.com/ ----------------------------------------------------------------------------

Date:17th Oct. 10:00-12:00 Class：120min Level： All Level Activity level：Med The scapula is like a commander of the body. One of her method is freeing the scapula and stable then add little controlling of scapula in your yoga practice. Binding, back, side and front bend, this work will set you free. enjoy focusing on your own body. ---------------------------------------------------------------------------- 『Michiko Minegishi』Bio A Vinyasa flow instructor for over 13 years, Michiko is one of Japan's foremost yoga teachers, according to Yokohama Yoga Festival. She conducts regular workshops and seminars nationally and internationally and is devoted to enhancing her study of yoga theory and practice. Based at her popular "Body & Mind Yoga," studio, Michiko also engages in charity events--serving as the lead instructor for Japan's annual Yoga Aid Challenge. She is regularly featured in popular magazines and publications and writes her own column in Japan's Yoga Magazine. Eager to create a space of love and kindness through her yoga practice and her studio, Michiko is also known for developing pioneering practices through her unique yoga style. For instance, she is known for supporting mentally & physically disabled persons through an original program she created called "Handycap Yoga" which is a new method of Yoga application as a step by step training/rehabilitation tool. Studio web site: http://bmy-studio.com/ ----------------------------------------------------------------------------

Date:16th Oct. 10:00-16:00 Class：5hour Intensive course Level： All Level Activity level：Med Venue：Oosoe public hall URL:http://heiwa.yomitan.jp/4/3123.html map:https://goo.gl/1KAtK4 address：Sobe1279-31yomitan village TEL：098-956-9693 Learn how to control spinal and sacrum, observe and condition with actual work in the class. There are not dynamic move but you can feel your body changes, gains flexibility, better circulateon, all good feelings and your asana will be improved as well. ---------------------------------------------------------------------------- 『Michiko Minegishi』Bio A Vinyasa flow instructor for over 13 years, Michiko is one of Japan's foremost yoga teachers, according to Yokohama Yoga Festival. She conducts regular workshops and seminars nationally and internationally and is devoted to enhancing her study of yoga theory and practice. Based at her popular "Body & Mind Yoga," studio, Michiko also engages in charity events--serving as the lead instructor for Japan's annual Yoga Aid Challenge. She is regularly featured in popular magazines and publications and writes her own column in Japan's Yoga Magazine. Eager to create a space of love and kindness through her yoga practice and her studio, Michiko is also known for developing pioneering practices through her unique yoga style. For instance, she is known for supporting mentally & physically disabled persons through an original program she created called "Handycap Yoga" which is a new method of Yoga application as a step by step training/rehabilitation tool. Studio web site: http://bmy-studio.com/ ----------------------------------------------------------------------------

Local residents discount Please bring these ID listed below to apply discount at the entrance. ---------------------------------------------------------------------------- Valid ID with current address with photo. (Driver’s license, Student ID or Alien registration card.) *Regular price will be charged when failed to show valid ID *Passport will not be accepted ---------------------------------------------------------------------------- Date:16th Oct. 13:30-15:00 Class：90min Level： All Level Activity:low Homeopathy has been used by Mahatma Gandhi as his number one remedy. Sometimes the illness which western medicine can’t help can be healed by Homeopathy. Why and how? It has more than 250 years of history in Europe, in many country recognize as a medicine. This class is open for everybody who wants to learn from basic. ---------------------------------------------------------------------------- 『Yoko Suzuki』Bio Born and raised in Nasu, Tochigi prefecture. Enjoyed childhood in the nature with her family and brothers. 45 years ago, she went to Melbourne University while she enjoys raising kids and study and was introduced to herbs. Became an Aromatherapy teacher, and studied flower essence and homeopathy, now she lives okinawa and have clients for her natural therapy and homeopathy. She also teaches abroad. She doesn’t use western medicine but heals her client’s mental problem, pain in the body, allergy reaction, female symptoms, athma, other difficult symptoms includes cancer. She approaches adult and kids, try to heal the symptoms without the clear causes. It is so hard to make appointment with her, since she is a popular homeopathy doctor. ----------------------------------------------------------------------------

Date:16th Oct. 13:30-15:00 Class：90min Level： All Level Activity:low Homeopathy has been used by Mahatma Gandhi as his number one remedy. Sometimes the illness which western medicine can’t help can be healed by Homeopathy. Why and how? It has more than 250 years of history in Europe, in many country recognize as a medicine. This class is open for everybody who wants to learn from basic. ---------------------------------------------------------------------------- 『Yoko Suzuki』Bio Born and raised in Nasu, Tochigi prefecture. Enjoyed childhood in the nature with her family and brothers. 45 years ago, she went to Melbourne University while she enjoys raising kids and study and was introduced to herbs. Became an Aromatherapy teacher, and studied flower essence and homeopathy, now she lives okinawa and have clients for her natural therapy and homeopathy. She also teaches abroad. She doesn’t use western medicine but heals her client’s mental problem, pain in the body, allergy reaction, female symptoms, athma, other difficult symptoms includes cancer. She approaches adult and kids, try to heal the symptoms without the clear causes. It is so hard to make appointment with her, since she is a popular homeopathy doctor. ----------------------------------------------------------------------------

Local residents discount Please bring these ID listed below to apply discount at the entrance. ---------------------------------------------------------------------------- Valid ID with current address with photo. (Driver’s license, Student ID or Alien registration card.) *Regular price will be charged when failed to show valid ID *Passport will not be accepted ---------------------------------------------------------------------------- Date:18th Oct. 10:00-12:00 Class：120min Level：Beginner Activity level：Med What is Ashtanga Yoga? How should you practice Ashtanga Yoga? Learn Ujay Breath technique Learn about Dristi Learn about Vinyasa Learning Sun Salutation using above Standing pose alignment Observe yourself through breath, gaze and Bhanda. Sun salutation to standing poses. ---------------------------------------------------------------------------- 『Yuya Sarashina』Bio Born in 1977, grew up in Sapporo city, Hokkaido. Studied Yoga Under Sharath Rengaswamy at KPJ AYI (http://kpjayi.org/, Mysore, India. His Asana, which is created by his skill and power of concentration, made it the level of Body art. He accompanied world famous photographer Mario Testino, and appeared on Vogue Magazine, and Mario’s photo book “Sir” on 2015. Completed his tour “INTO THE MIND TOUR” on 2009, 2010, 2012 and 2014. In 2010, authorized by Sharath Rangaswamy , and in 2011, Authorization Level 2 was given. Yuya moved back his home town Sapporo in 2013,　runs Ashtanga Yoga Sapporo and started Mysore class. He puts his energy and inspiration by Yoga to the arts, held “YUYA SARASHINA EXHIBITION” in Tokyo. Received Best of Yogi award by Yoga Journal Japan in 2014. Official web site: http://www.shuputnik.com/yuya/ twitter: https://twitter.com/Yuya67 ----------------------------------------------------------------------------