Date:18th Oct. 10:00-12:00 Class：120min Level：Beginner Activity level：Med What is Ashtanga Yoga? How should you practice Ashtanga Yoga? Learn Ujay Breath technique Learn about Dristi Learn about Vinyasa Learning Sun Salutation using above Standing pose alignment Observe yourself through breath, gaze and Bhanda. Sun salutation to standing poses. ---------------------------------------------------------------------------- 『Yuya Sarashina』Bio Born in 1977, grew up in Sapporo city, Hokkaido. Studied Yoga Under Sharath Rengaswamy at KPJ AYI (http://kpjayi.org/, Mysore, India. His Asana, which is created by his skill and power of concentration, made it the level of Body art. He accompanied world famous photographer Mario Testino, and appeared on Vogue Magazine, and Mario’s photo book “Sir” on 2015. Completed his tour “INTO THE MIND TOUR” on 2009, 2010, 2012 and 2014. In 2010, authorized by Sharath Rangaswamy , and in 2011, Authorization Level 2 was given. Yuya moved back his home town Sapporo in 2013,　runs Ashtanga Yoga Sapporo and started Mysore class. He puts his energy and inspiration by Yoga to the arts, held “YUYA SARASHINA EXHIBITION” in Tokyo. Received Best of Yogi award by Yoga Journal Japan in 2014. Official web site: http://www.shuputnik.com/yuya/ twitter: https://twitter.com/Yuya67 ----------------------------------------------------------------------------

Local residents discount Please bring these ID listed below to apply discount at the entrance. ---------------------------------------------------------------------------- Valid ID with current address with photo. (Driver’s license, Student ID or Alien registration card.) *Regular price will be charged when failed to show valid ID *Passport will not be accepted ---------------------------------------------------------------------------- Date:18th Oct. 13:30-15:00 Class：90min Level： All Level Momentum：Least Yoga and Ayurveda are both originated in India and relates together. By practicing both together, you can get full benefit. This is a fundamental class for anyone who wants to be familiar with Ayurveda. ---------------------------------------------------------------------------- 『Yoko Nema』Bio She promotes Ayurveda which has 5000years of history and relates to yoga. She teaches at Ryukyu Shimpo, Sakurazaka people college and/or culture school in Okinawa. She offers classes to get license through Ayurveda association. Ayurveda healing consultant AUCM Ayurvedic Medicine Practioner IVAC Ayurveda therapist YTIC Yoga therapist ----------------------------------------------------------------------------

Date:18th Oct. 13:30-15:00 Class：90min Level： All Level Momentum：Least Yoga and Ayurveda are both originated in India and relates together. By practicing both together, you can get full benefit. This is a fundamental class for anyone who wants to be familiar with Ayurveda. ---------------------------------------------------------------------------- 『Yoko Nema』Bio She promotes Ayurveda which has 5000years of history and relates to yoga. She teaches at Ryukyu Shimpo, Sakurazaka people college and/or culture school in Okinawa. She offers classes to get license through Ayurveda association. Ayurveda healing consultant AUCM Ayurvedic Medicine Practioner IVAC Ayurveda therapist YTIC Yoga therapist ----------------------------------------------------------------------------

Local residents discount Please bring these ID listed below to apply discount at the entrance. ---------------------------------------------------------------------------- Valid ID with current address with photo. (Driver’s license, Student ID or Alien registration card.) *Regular price will be charged when failed to show valid ID *Passport will not be accepted ---------------------------------------------------------------------------- Date:17th Oct. 15:30-17:00 Class：90min Level： Beginner-Intermediate Activity level：Med In this class we will start with preparing the body for head stand and arm balance. Find out if you are using your body correctly, and your body and mind are in sync. Break your habit and expand your poses. You can’t look at your body in the headstand, so you have to feel and control the body through your mind. Learn how to use the body and mind, then try various way to be in the pose. All will try head stand and arm balance in the end of this class. Challenge your self for these advanced poses! ---------------------------------------------------------------------------- 『Yasuhiro Yato』Bio Former gymnastics player. Studied yoga in NY in2005, founded White Birch Yoga group in 2006. Teaches classes in Yamanashi Pref. in 2006, he joined Japanese number one morning project as a morning yoga mister. He continues his study under several yoga teachers. His interest not only limited in yoga but other activities, and classes are varies including senior, educator, athletes as well as yoga instructors. The class that deepens poses, adjustment to each students and practice, also his yoga philosophy classes are very popular. He learns Sanskrit under Swami Cetanananda. blog: http://ameblo.jp/yoga-whitebirch/ twitter: https://twitter.com/yasuhiro_yato ----------------------------------------------------------------------------

Date:17th Oct. 15:30-17:00 Class：90min Level： Beginner-Intermediate Activity level：Med In this class we will start with preparing the body for head stand and arm balance. Find out if you are using your body correctly, and your body and mind are in sync. Break your habit and expand your poses. You can’t look at your body in the headstand, so you have to feel and control the body through your mind. Learn how to use the body and mind, then try various way to be in the pose. All will try head stand and arm balance in the end of this class. Challenge your self for these advanced poses! ---------------------------------------------------------------------------- 『Yasuhiro Yato』Bio Former gymnastics player. Studied yoga in NY in2005, founded White Birch Yoga group in 2006. Teaches classes in Yamanashi Pref. in 2006, he joined Japanese number one morning project as a morning yoga mister. He continues his study under several yoga teachers. His interest not only limited in yoga but other activities, and classes are varies including senior, educator, athletes as well as yoga instructors. The class that deepens poses, adjustment to each students and practice, also his yoga philosophy classes are very popular. He learns Sanskrit under Swami Cetanananda. blog: http://ameblo.jp/yoga-whitebirch/ twitter: https://twitter.com/yasuhiro_yato ----------------------------------------------------------------------------

Local residents discount Please bring these ID listed below to apply discount at the entrance. ---------------------------------------------------------------------------- Valid ID with current address with photo. (Driver’s license, Student ID or Alien registration card.) *Regular price will be charged when failed to show valid ID *Passport will not be accepted ---------------------------------------------------------------------------- Date:17th Oct. 10:00-12:00 Class：120min Level： All Level Activity level：Med The scapula is like a commander of the body. One of her method is freeing the scapula and stable then add little controlling of scapula in your yoga practice. Binding, back, side and front bend, this work will set you free. enjoy focusing on your own body. ---------------------------------------------------------------------------- 『Michiko Minegishi』Bio A Vinyasa flow instructor for over 13 years, Michiko is one of Japan's foremost yoga teachers, according to Yokohama Yoga Festival. She conducts regular workshops and seminars nationally and internationally and is devoted to enhancing her study of yoga theory and practice. Based at her popular "Body & Mind Yoga," studio, Michiko also engages in charity events--serving as the lead instructor for Japan's annual Yoga Aid Challenge. She is regularly featured in popular magazines and publications and writes her own column in Japan's Yoga Magazine. Eager to create a space of love and kindness through her yoga practice and her studio, Michiko is also known for developing pioneering practices through her unique yoga style. For instance, she is known for supporting mentally & physically disabled persons through an original program she created called "Handycap Yoga" which is a new method of Yoga application as a step by step training/rehabilitation tool. Studio web site: http://bmy-studio.com/ ----------------------------------------------------------------------------

Date:17th Oct. 10:00-12:00 Class：120min Level： All Level Activity level：Med The scapula is like a commander of the body. One of her method is freeing the scapula and stable then add little controlling of scapula in your yoga practice. Binding, back, side and front bend, this work will set you free. enjoy focusing on your own body. ---------------------------------------------------------------------------- 『Michiko Minegishi』Bio A Vinyasa flow instructor for over 13 years, Michiko is one of Japan's foremost yoga teachers, according to Yokohama Yoga Festival. She conducts regular workshops and seminars nationally and internationally and is devoted to enhancing her study of yoga theory and practice. Based at her popular "Body & Mind Yoga," studio, Michiko also engages in charity events--serving as the lead instructor for Japan's annual Yoga Aid Challenge. She is regularly featured in popular magazines and publications and writes her own column in Japan's Yoga Magazine. Eager to create a space of love and kindness through her yoga practice and her studio, Michiko is also known for developing pioneering practices through her unique yoga style. For instance, she is known for supporting mentally & physically disabled persons through an original program she created called "Handycap Yoga" which is a new method of Yoga application as a step by step training/rehabilitation tool. Studio web site: http://bmy-studio.com/ ----------------------------------------------------------------------------

Local residents discount Please bring these ID listed below to apply discount at the entrance. ---------------------------------------------------------------------------- Valid ID with current address with photo. (Driver’s license, Student ID or Alien registration card.) *Regular price will be charged when failed to show valid ID *Passport will not be accepted ---------------------------------------------------------------------------- Date:17th 13:30-15:00 class：90min Level： All Level Momentum：Least Healing Chakra work with Live music There are 7 energy points in human body on the line where energy goes through, Sushmnar. These 7 points are main Chakra, and these are door of the universal energy. By observing each chakra and energy, you will notice that body that connects with them gets activated, gains notice and personal growth. Masumi will tell you how it works and she also shares her yoga technique and meditation. With all of them, you can feel your soul grows in this chakra work class. ---------------------------------------------------------------------------- 『Masumi Lacoste』Bio Founder of Chakra work association, lives in Bali. She studied Hatha yoga, Yoga therapy, Maternity yoga and baby yoga in Japan, also studied clear technique and meditation under siddha master Mahayogi Pilot babaji and received diksha in Himaraya. While she studies yoga and other work, sharing her chakra work with passion, and she likes hatha yoga that relaxes the body and mind. She holds her TT or retreat in Bali and Japan. After she met yoga, he life became more exciting, fun and simple. It lets go of unnecessary things and become strong and flex. She wishes to share her wisdom to people. Studio web site: http://chakrawork.jp/ ----------------------------------------------------------------------------

Date:17th 13:30-15:00 class：90min Level： All Level Momentum：Least Healing Chakra work with Live music There are 7 energy points in human body on the line where energy goes through, Sushmnar. These 7 points are main Chakra, and these are door of the universal energy. By observing each chakra and energy, you will notice that body that connects with them gets activated, gains notice and personal growth. Masumi will tell you how it works and she also shares her yoga technique and meditation. With all of them, you can feel your soul grows in this chakra work class. ---------------------------------------------------------------------------- 『Masumi Lacoste』Bio Founder of Chakra work association, lives in Bali. She studied Hatha yoga, Yoga therapy, Maternity yoga and baby yoga in Japan, also studied clear technique and meditation under siddha master Mahayogi Pilot babaji and received diksha in Himaraya. While she studies yoga and other work, sharing her chakra work with passion, and she likes hatha yoga that relaxes the body and mind. She holds her TT or retreat in Bali and Japan. After she met yoga, he life became more exciting, fun and simple. It lets go of unnecessary things and become strong and flex. She wishes to share her wisdom to people. Studio web site: http://chakrawork.jp/ ----------------------------------------------------------------------------

Date:16th Oct. 10:00-16:00 class：5hours Intensive course Level：All Level Momentum：Least Venue：Live studio yomitan village101 Venue URL:http://www.yomitan101.org map:915 takashiho yomitan village address：Hotel murasakimura next to GALA aoiumi 2ndfloor TEL：098-989-6236 There are 7 energy points in human body on the line where energy goes through, Sushmnar. These 7 points are main Chakra, and these are door of the universal energy. By observing each chakra and energy, you will notice that body that connects with them gets activated, gains notice and personal growth. Masumi will tell you how it works and she also shares her yoga technique and meditation. With all of them, you can feel your soul grows in this chakra work class. Ascending chakra work which starts with the base chakra, is a It contains book study, work on asana and breathing, meditation and energy work. Open for anyone. The musician Aki-ra Sunrise will play live during the class. ---------------------------------------------------------------------------- 『Masumi Lacoste』Bio Founder of Chakra work association, lives in Bali. She studied Hatha yoga, Yoga therapy, Maternity yoga and baby yoga in Japan, also studied clear technique and meditation under siddha master Mahayogi Pilot babaji and received diksha in Himaraya. While she studies yoga and other work, sharing her chakra work with passion, and she likes hatha yoga that relaxes the body and mind. She holds her TT or retreat in Bali and Japan. After she met yoga, he life became more exciting, fun and simple. It lets go of unnecessary things and become strong and flex. She wishes to share her wisdom to people. Studio web site: http://chakrawork.jp/ ----------------------------------------------------------------------------

Local residents discount Please bring these ID listed below to apply discount at the entrance. ---------------------------------------------------------------------------- Valid ID with current address with photo. (Driver’s license, Student ID or Alien registration card.) *Regular price will be charged when failed to show valid ID *Passport will not be accepted ---------------------------------------------------------------------------- Date:17th Oct. 13:30-15:00 class：90min Level： Beginner- Intermediate Momentum：medium Feel and connect to power of the Okinawan nature, take deep breath with simple vinyasa and find “being here” moment takes you to deep relaxation. Enjoy the energy from the earth with ma-ki, who is from Okinawa. ---------------------------------------------------------------------------- 『Ma-ki』Bio She has been a fitnesss instructor for 22 years, started practicing yoga 15 years ago. She was touched how deep Yoga is, then started learning to teach and share yoga 10 years ago and opened her own studio and stared teaching. She thinks it is important to connect body, mind and soul as a yoga therapist. She continues learning and creating special yoga for Okinawa. She is based on Okinawa but holds WS in mainland Japan as well. Studio web site: http://msfitma-ki.com/ ----------------------------------------------------------------------------

Date:17th Oct. 13:30-15:00 class：90min Level： Beginner- Intermediate Momentum：medium Feel and connect to power of the Okinawan nature, take deep breath with simple vinyasa and find “being here” moment takes you to deep relaxation. Enjoy the energy from the earth with ma-ki, who is from Okinawa. ---------------------------------------------------------------------------- 『Ma-ki』Bio She has been a fitnesss instructor for 22 years, started practicing yoga 15 years ago. She was touched how deep Yoga is, then started learning to teach and share yoga 10 years ago and opened her own studio and stared teaching. She thinks it is important to connect body, mind and soul as a yoga therapist. She continues learning and creating special yoga for Okinawa. She is based on Okinawa but holds WS in mainland Japan as well. Studio web site: http://msfitma-ki.com/ ----------------------------------------------------------------------------

Local residents discount Please bring these ID listed below to apply discount at the entrance. ---------------------------------------------------------------------------- Valid ID with current address with photo. (Driver’s license, Student ID or Alien registration card.) *Regular price will be charged when failed to show valid ID *Passport will not be accepted ---------------------------------------------------------------------------- Date:17th Oct. 09:30-11:00 Class：90min Level： Beginner-Intermediate Momentum：medium Ruesri Dat Ton is a self-chiropractic which adjust your pelvis with poses. Easy way to use the body and it helps release serotonin in the brain. Meditating in the pose with the special breathing technique. Tone all the body muscle with the poses. Add pressures on muscle while doing poses to increase circulation and metabolism. It will rejuvenate your body from inside and out ---------------------------------------------------------------------------- 『Kumiko Higashi』Bio She studied Ruesri Dat Ton(Thai Traditional Massage) in Thailand in 2003, then stated the school “CUWARM”in 2005 and CUWARM Creative in 2014. She is the owner of CUWARM healing salon and manager of the studio CUWARM. Instructor of Yoga, Ruesri Dat Ton, walking Aroma therapy school owner Massage salon owner Event and Seminar planning Studio web site: http://cuwarm.com ----------------------------------------------------------------------------

Class：5hour Intensive course Level： Beginner-Intermediate Momentum：medium Place: TBD In the class, you will practice pose, breathing technique while meditate. Ruesri Dat Ton is a self-chiropractic with stretch and massage. Easy way to use the body and it helps release serotonin in the brain. Basic 30 poses will be covered and you can start practice right after the class. You can use the text given during the class for you to teach classes. After practicing, you will try Thai traditional massage, and Thai herbs and aromatherapy massage to slim your belly and legs. ---------------------------------------------------------------------------- 『Kumiko Higashi』Bio She studied Ruesri Dat Ton(Thai Traditional Massage) in Thailand in 2003, then stated the school “CUWARM”in 2005 and CUWARM Creative in 2014. She is the owner of CUWARM healing salon and manager of the studio CUWARM. Instructor of Yoga, Ruesri Dat Ton, walking Aroma therapy school owner Massage salon owner Event and Seminar planning Studio web site: http://cuwarm.com ----------------------------------------------------------------------------

Date:17th Oct. 09:30-11:00 Class：90min Level： Beginner-Intermediate Momentum：medium Ruesri Dat Ton is a self-chiropractic which adjust your pelvis with poses. Easy way to use the body and it helps release serotonin in the brain. Meditating in the pose with the special breathing technique. Tone all the body muscle with the poses. Add pressures on muscle while doing poses to increase circulation and metabolism. It will rejuvenate your body from inside and out ---------------------------------------------------------------------------- 『Kumiko Higashi』Bio She studied Ruesri Dat Ton(Thai Traditional Massage) in Thailand in 2003, then stated the school “CUWARM”in 2005 and CUWARM Creative in 2014. She is the owner of CUWARM healing salon and manager of the studio CUWARM. Instructor of Yoga, Ruesri Dat Ton, walking Aroma therapy school owner Massage salon owner Event and Seminar planning Studio web site: http://cuwarm.com ----------------------------------------------------------------------------

Local residents discount Please bring these ID listed below to apply discount at the entrance. ---------------------------------------------------------------------------- Valid ID with current address with photo. (Driver’s license, Student ID or Alien registration card.) *Regular price will be charged when failed to show valid ID *Passport will not be accepted ---------------------------------------------------------------------------- Date:17th Oct 15:30-17:00 Class：90min Level： Beginner Activity level：Med Acro yoga contains method of Thai massage and acrobat, yoga that can be practiced 2 or more persons, Trust,　letting go, feel, and accept are key words for this yoga. In stead of just giving one way, give and receive each other makes you feel happiness, gratitude and touching sencation. It might look so difficult but it can be practiced safely by communicating each other as a team. You can try advanced poses if you wish to. Its not only fun, but it has same benefit as massage or pelvis adjusting. Don’t think too hard and have fun like as if you were a kid. ---------------------------------------------------------------------------- 『Kenji Hayashi』Bio Kenji Hayashi Born in Tokyo. In 2009, he began aiming to build a society, which connects each other. After he married in 2010, started trying new style of outdoor fitness activity. He met Acro yoga while he worked as Thai massage therapist, He organized Acro Yoga Japan. He teaches the Acro Yoga TT and his original bodywork method. ■Acro Yoga Japan ■Kentori therapist ■Airplane Yoga founder Official web site: http://kenjihayashi.com/ ---------------------------------------------------------------------------- 『Risa Nishiura』Bio Risa Nishiura Starting teaching yoga in2008. She travels all over the world seeking traditional yet new vibes then met Acro Yoga. She wants to add Acro yoga in Japanese culture, which lucks in body communication, She became first Acro yoga in Japan and runs ACRO YOGA JAPAN. She attended many big Yoga events, offers WS, acts as a model on magazine or media. ■Acro Yoga Japan ■Yoga Alliance E--RYT200 ■AcroYoga official instructor Official web site: http://risa-yoga.com/ acro yoga japan: http://acroyogajapan.tokyo/ ----------------------------------------------------------------------------

Date:17th Oct 15:30-17:00 Class：90min Level： Beginner Activity level：Med Acro yoga contains method of Thai massage and acrobat, yoga that can be practiced 2 or more persons, Trust,　letting go, feel, and accept are key words for this yoga. In stead of just giving one way, give and receive each other makes you feel happiness, gratitude and touching sencation. It might look so difficult but it can be practiced safely by communicating each other as a team. You can try advanced poses if you wish to. Its not only fun, but it has same benefit as massage or pelvis adjusting. Don’t think too hard and have fun like as if you were a kid. ---------------------------------------------------------------------------- 『Kenji Hayashi』Bio Kenji Hayashi Born in Tokyo. In 2009, he began aiming to build a society, which connects each other. After he married in 2010, started trying new style of outdoor fitness activity. He met Acro yoga while he worked as Thai massage therapist, He organized Acro Yoga Japan. He teaches the Acro Yoga TT and his original bodywork method. ■Acro Yoga Japan ■Kentori therapist ■Airplane Yoga founder Official web site: http://kenjihayashi.com/ ---------------------------------------------------------------------------- 『Risa Nishiura』Bio Risa Nishiura Starting teaching yoga in2008. She travels all over the world seeking traditional yet new vibes then met Acro Yoga. She wants to add Acro yoga in Japanese culture, which lucks in body communication, She became first Acro yoga in Japan and runs ACRO YOGA JAPAN. She attended many big Yoga events, offers WS, acts as a model on magazine or media. ■Acro Yoga Japan ■Yoga Alliance E--RYT200 ■AcroYoga official instructor Official web site: http://risa-yoga.com/ acro yoga japan: http://acroyogajapan.tokyo/ ----------------------------------------------------------------------------

Local residents discount Please bring these ID listed below to apply discount at the entrance. ---------------------------------------------------------------------------- Valid ID with current address with photo. (Driver’s license, Student ID or Alien registration card.) *Regular price will be charged when failed to show valid ID *Passport will not be accepted ---------------------------------------------------------------------------- Date:16th 13:30-15:00 Class：90min Level： Beginner Activity level：Med How about taking your very first yoga class at the Satsang? What do you think of Yoga? Lots of people say Yoga is for people really flexible, or you have to keep each pose beautifully, and so on. The first step to begin yoga is, to know yourself at the present moment, through a pose. Lets use your breath and each senses through yoga to feel and observe better. ---------------------------------------------------------------------------- 『Keiko Frost』Bio She started studying yoga with Ikki Bando in 2004. After finish her training, she started teaching yoga while she continued studying. In 2011, through her experience as a pre natal yoga instructor, she created Vaikuntha Prenatal Yoga under the supervision of Ikki Bando. She became official senior teacher at the Vaikuntha Yoga, starting teaching maternity yoga teacher training. She loves the ocean of Okinawa, enjoys and spends a lot of time in Scuba diving. She has a son who goes to college, also enjoys her time with family. ◆Vaikuntha Maternity Yoga Official senior teacher ◆Vaikuntha Yoga Official S class instructor ◆Vaikuntha Yoga Instructor course S class instructor ◆E-RYT200 Yoga Alliance Teacher Studio: Vaikuntha Yoga Okinawa URL:http://www.vaikuntha.jp/ ----------------------------------------------------------------------------

Local residents discount Please bring these ID listed below to apply discount at the entrance. ---------------------------------------------------------------------------- Valid ID with current address with photo. (Driver’s license, Student ID or Alien registration card.) *Regular price will be charged when failed to show valid ID *Passport will not be accepted ---------------------------------------------------------------------------- Date:18th Oct. 11:30-13:00 Class：90min Level：Beginner Activity level：Med By balancing your womb, you can increase your physical and mental power and love yourself more! Lets start by learning right poster and alignment including the right position of uterus. Everyday, you are using your body incorrectly without even noticing and the habit and imbalance accumulates. This yoga helps the organs to work as they are supposed to, and it balances you all over. Pelvic floor muscle is a very important muscle for female to hold uterus in correct position. So, focus on toning that muscle helps all women to become more attractive by developing their inner goddess. Start practicing this yoga, so you will see difference in 10 or 20 years from now! ---------------------------------------------------------------------------- 『Keiko Frost』Bio She started studying yoga with Ikki Bando in 2004. After finish her training, she started teaching yoga while she continued studying. In 2011, through her experience as a pre natal yoga instructor, she created Vaikuntha Prenatal Yoga under the supervision of Ikki Bando. She became official senior teacher at the Vaikuntha Yoga, starting teaching maternity yoga teacher training. She loves the ocean of Okinawa, enjoys and spends a lot of time in Scuba diving. She has a son who goes to college, also enjoys her time with family. ◆Vaikuntha Maternity Yoga Official senior teacher ◆Vaikuntha Yoga Official S class instructor ◆Vaikuntha Yoga Instructor course S class instructor ◆E-RYT200 Yoga Alliance Teacher Studio: Vaikuntha Yoga Okinawa URL:http://www.vaikuntha.jp/ ----------------------------------------------------------------------------

Date:16th 13:30-15:00 Class：90min Level： Beginner Activity level：Med How about taking your very first yoga class at the Satsang? What do you think of Yoga? Lots of people say Yoga is for people really flexible, or you have to keep each pose beautifully, and so on. The first step to begin yoga is, to know yourself at the present moment, through a pose. Lets use your breath and each senses through yoga to feel and observe better. ---------------------------------------------------------------------------- 『Keiko Frost』Bio She started studying yoga with Ikki Bando in 2004. After finish her training, she started teaching yoga while she continued studying. In 2011, through her experience as a pre natal yoga instructor, she created Vaikuntha Prenatal Yoga under the supervision of Ikki Bando. She became official senior teacher at the Vaikuntha Yoga, starting teaching maternity yoga teacher training. She loves the ocean of Okinawa, enjoys and spends a lot of time in Scuba diving. She has a son who goes to college, also enjoys her time with family. ◆Vaikuntha Maternity Yoga Official senior teacher ◆Vaikuntha Yoga Official S class instructor ◆Vaikuntha Yoga Instructor course S class instructor ◆E-RYT200 Yoga Alliance Teacher Studio: Vaikuntha Yoga Okinawa URL:http://www.vaikuntha.jp/ ----------------------------------------------------------------------------

Date:18th Oct. 11:30-13:00 Class：90min Level：Beginner Activity level：Med By balancing your womb, you can increase your physical and mental power and love yourself more! Lets start by learning right poster and alignment including the right position of uterus. Everyday, you are using your body incorrectly without even noticing and the habit and imbalance accumulates. This yoga helps the organs to work as they are supposed to, and it balances you all over. Pelvic floor muscle is a very important muscle for female to hold uterus in correct position. So, focus on toning that muscle helps all women to become more attractive by developing their inner goddess. Start practicing this yoga, so you will see difference in 10 or 20 years from now! ---------------------------------------------------------------------------- 『Keiko Frost』Bio She started studying yoga with Ikki Bando in 2004. After finish her training, she started teaching yoga while she continued studying. In 2011, through her experience as a pre natal yoga instructor, she created Vaikuntha Prenatal Yoga under the supervision of Ikki Bando. She became official senior teacher at the Vaikuntha Yoga, starting teaching maternity yoga teacher training. She loves the ocean of Okinawa, enjoys and spends a lot of time in Scuba diving. She has a son who goes to college, also enjoys her time with family. ◆Vaikuntha Maternity Yoga Official senior teacher 　◆Vaikuntha Yoga Official S class instructor 　◆Vaikuntha Yoga Instructor course S class instructor 　◆E-RYT200 Yoga Alliance Teacher Studio: Vaikuntha Yoga Okinawa URL:http://www.vaikuntha.jp/ ----------------------------------------------------------------------------

Local residents discount Please bring these ID listed below to apply discount at the entrance. ---------------------------------------------------------------------------- Valid ID with current address with photo. (Driver’s license, Student ID or Alien registration card.) *Regular price will be charged when failed to show valid ID *Passport will not be accepted ---------------------------------------------------------------------------- Date:17th Oct. 07:30-09:00 Class：90min Level：All Level Momentum：medium In this class we combined asanas and pranayamas in one nice flow sequence with some special music to conect even more with the moment and movement turning this class in a active meditation. ---------------------------------------------------------------------------- 『Kathy Lobos
』Bio Born in Santiago, Chile; went to Brazil only with one year old. At the age of 18 moved back to Chile, where she got her degree in Physical Education. Had education in Brazil with the most recognized teachers and in 2002 decided to study in India, experience that was repeated for another 8 times. In her yogui persue of knowledge, she also visited Thailand, Poland, South Africa, France and England. Studied with Rudra Dev, had the honor to practice with Pattabi Jois at Old Shala and also in London. The following year visited the ashram of Sai Baba, where she received his blessings. Was with Amma in Delhi and studied with Dalai Lama in Dharamshala. In Puna was lucky enough to meet B.K.S Iyengar and in Rishikesh (India) practiced with Usha Deva. She studied pranayamas and viniyoga with T.K.V Desikachar and his son Kausthub. Travelled back to Chile to teach yoga at the university "Faculdade Metropolitana de Ciencias da Educação" < escreve o nome em espanhol. In Canada she ministered courses and workshops. Pioneer of yoga inside gyms, she has continued her work in Bodytech São Paulo gym for the past 11 years. She adopted the Vinyasa Flow as her personal practice as she believes that movement and breathing combined awaken the conscience and promote personal enlightment, and that Bhakti Yoga is the right path for this evolution. Official web site: http://yogabykathylobos.com ----------------------------------------------------------------------------

Local residents discount Please bring these ID listed below to apply discount at the entrance. ---------------------------------------------------------------------------- Valid ID with current address with photo. (Driver’s license, Student ID or Alien registration card.) *Regular price will be charged when failed to show valid ID *Passport will not be accepted ---------------------------------------------------------------------------- Date:18th Oct. 09:30-11:00 Class：90min Level： All Level momentum：medium In this class we will move all our bodies using a sequence of postures with rhythmics and dynamic music in a very very happy class, all levels are invited to feel the vibration of the Brazilian soul! Lets celebrate. ---------------------------------------------------------------------------- 『Kathy Lobos
』Bio Born in Santiago, Chile; went to Brazil only with one year old. At the age of 18 moved back to Chile, where she got her degree in Physical Education. Had education in Brazil with the most recognized teachers and in 2002 decided to study in India, experience that was repeated for another 8 times. In her yogui persue of knowledge, she also visited Thailand, Poland, South Africa, France and England. Studied with Rudra Dev, had the honor to practice with Pattabi Jois at Old Shala and also in London. The following year visited the ashram of Sai Baba, where she received his blessings. Was with Amma in Delhi and studied with Dalai Lama in Dharamshala. In Puna was lucky enough to meet B.K.S Iyengar and in Rishikesh (India) practiced with Usha Deva. She studied pranayamas and viniyoga with T.K.V Desikachar and his son Kausthub. Travelled back to Chile to teach yoga at the university "Faculdade Metropolitana de Ciencias da Educação" < escreve o nome em espanhol. In Canada she ministered courses and workshops. Pioneer of yoga inside gyms, she has continued her work in Bodytech São Paulo gym for the past 11 years. She adopted the Vinyasa Flow as her personal practice as she believes that movement and breathing combined awaken the conscience and promote personal enlightment, and that Bhakti Yoga is the right path for this evolution. Official web site: http://yogabykathylobos.com ----------------------------------------------------------------------------

Date:18th 09:30-11:00 Class：90min Level：All Level Momentum：medium In this class we combined asanas and pranayamas in one nice flow sequence with some special music to conect even more with the moment and movement turning this class in a active meditation. ---------------------------------------------------------------------------- 『Kathy Lobos
』Bio Born in Santiago, Chile; went to Brazil only with one year old. At the age of 18 moved back to Chile, where she got her degree in Physical Education. Had education in Brazil with the most recognized teachers and in 2002 decided to study in India, experience that was repeated for another 8 times. In her yogui persue of knowledge, she also visited Thailand, Poland, South Africa, France and England. Studied with Rudra Dev, had the honor to practice with Pattabi Jois at Old Shala and also in London. The following year visited the ashram of Sai Baba, where she received his blessings. Was with Amma in Delhi and studied with Dalai Lama in Dharamshala. In Puna was lucky enough to meet B.K.S Iyengar and in Rishikesh (India) practiced with Usha Deva. She studied pranayamas and viniyoga with T.K.V Desikachar and his son Kausthub. Travelled back to Chile to teach yoga at the university "Faculdade Metropolitana de Ciencias da Educação" < escreve o nome em espanhol. In Canada she ministered courses and workshops. Pioneer of yoga inside gyms, she has continued her work in Bodytech São Paulo gym for the past 11 years. She adopted the Vinyasa Flow as her personal practice as she believes that movement and breathing combined awaken the conscience and promote personal enlightment, and that Bhakti Yoga is the right path for this evolution. Official web site: http://yogabykathylobos.com ----------------------------------------------------------------------------